Make a Bath Soak and Body Scrub by Arina from BellaCreme

All levels | 21 min 12 sec

Make a Bath Soak and Body Scrub
Overview00:55
Materials00:59
Bath soak13:16
Body scrub06:02

Taught by Arina from BellaCreme

Pricing Options

Elevate your bathing routine by incorporating salts and scrubs into your baths and showers. Natural bodycare expert Arina of BellaCreme shares her recipe for a salt blend that can be used both as a bath soak and as a body scrub. You'll learn how to mix together the healing properties of salt, clay, herbs and essential oils to make a blend to pour into a warm running bath. Alternatively, encourage healthy, moisturized skin by adding sweet almond oil, transforming the dry soak to a yummy scrub. Both of these creations are wonderful for easing muscle soreness and relieving tension, and, of course, giving yourself the gift of self care.

Here’s what you’ll need:

Two 8-oz jars with lids
Measuring cup
Mortar and pestle (optional)

Recipe for two cups of bath soak:

1 cup fine raw Dead Sea salt
1 cup clay powder such as Kaolin or Bentonite
1/2 cup ground arnica flowers
1/2 cup ground witch hazel leaves
.5 oz lemon essential oil
1 oz tea tree essential oil
0.5 oz eucalyptus essential oil
2 - 7 drops cedarwood essential oil
2 - 4 drops frankincense essential oil

Recipe for one cup body scrub:

1 cup of above bath soak mixture
1/4 cup sweet almond or hazelnut oil

Downloads:

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Learn how to:

Incorporate scrubs into your baths and showers
Make an all-natural recipe you can use two ways: as a bath soak and body scrub
Add healing properties of salt, clay, and herbs into your bathing routine
Encourage healthy, moisturized skin

What you'll get:

Video lessons on how to make a botanical body scrub and bath soak
5 HD video lessons you can access online anytime, anywhere
Detailed supplies list
Step-by-step expert instruction from body care expert Arina Soller of BellaCreme
The ability to leave comments, ask questions, and interact with other students