“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature—the assurance that dawn comes after night, and spring after winter.” – Rachel Carson
Being in nature and in contact with plants can make us feel grounded, relieve stress and help us to reconnect with the earth and one another. Whether you find value in digging in the dirt, sitting among plants and drawing or painting, or bringing nature indoors, gardens and nature can spark creativity in unexpected ways.
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